Method of obtaining Healing

  

 That Heaven Approves Of?

If a doctor you trusted informed you that to get better you only need to take eight different medications a day. And then he offered to give them to you for free, would you not at least try them? The likelihood' is you would. Today, the Greatest Physician in the universe is offering you His remedies. Will you accept His offer?

God often uses the simplest means to accomplish the greatest results. Goliath, the giant was killed by a small pebble. The power did not come from the pebble, but from David's faith and obedience to God. Naaman, the leper was healed by washing in the river of Jordan, because by obeying he expressed trust and obedience to God. "Jesus Christ the same yesterday, and today, and forever;' the only true Physician, is offering you today similar remedies to prevent illness and obtain His healing (Hebrews 13:8).

God's way is superior to other solutions that the world provides because His remedies heal the root of the problem not just the symptoms; they are free; they work for all; and their side effects are desirable (more energy, greater endurance, sharper memory, clearer thinking, deeper sleep, younger-looking skin and perfect weight management).

 THE SUN VITAMIN

"Truly the light is sweet, and a pleasant thing it is for the eyes to behold the sun." - Ecclesiastes 11:7

Have you ever stopped to think how life could exist without sunlight?-Not a leaf or fruit could grow nor a flower bloom. The life of every created being is the more perfect the more the creature enjoys the influence of light. Let a plant or an animal be deprived of light, notwithstanding every nourishment, care, and cultivation, it will first lose its color, then its strength, then completely decay. God made man to live largely outdoors where the body could receive abundant sunshine. In fact, man was created and placed in the garden so that the sun would shine upon his entire body.

When the ultraviolet B light of the sun strikes the skin's tiny oil glands (sterols) substances within them (ergosterols) are irradiated and transformed into vitamin D3 where blood cells then transport this vitamin to the rest of the body.

Vitamin D is unique in that it is the only vitamin that humans produce intrinsically (making it technically a hormone). Receptors that respond to this vitamin have been found in almost every of human cell, from the brain to the bones. All of the sunlight's vitamin D's health-effects are not yet known, but it is clear that the vitamin is a nutrient capable of many things:

What Plantain Contain

Plantains is popular in Western Africa and the Caribbean countries. Plantain is usually fried or baked. Plantains grow best in areas with constant warm temperatures and protection from strong winds. Plantain can be seen in most African countries must especially Nigeria. They are available year round in the market.

Plantains are native to India and are grown most widely in tropical climates. The interior color of the fruit will remain creamy, yellowish or lightly pink. When the peel is green to yellow, the flavor of the flesh is bland and its texture is starchy. As the peel changes to brown or black, it has a sweeter flavor, but still keeps a firm shape when cooked.

In countries such as Honduras and Jamaica, the plantain is either simply fried, boiled or added to a soup. In Krala, ripe plantain is steamed and is a popular breakfast dish. In Ghana, boiled plantain is eaten with kontomire stew, cabbage stew or fante-fante (fish) stew. The boiled plantain can be mixed with groundnut paste, pepper, onion and palm oil to make eto, which is eaten with avocado. Ripe plantains can also be fried and eaten with black eyed beans cooked in palm oil; a popular breakfast dish. In Nigeria, plantain is eaten boiled, fried or roasted; roasted plantain, called booli is usually eaten with palm oil or groundnut. In Guatemala, ripe plantains are eaten boiled, fried, or in a special combination where they are boiled, mashed and then stuffed with sweetened black beans.

The plantain averages about 65% moisture content.  When the skin of banana is yellow, is ready to eat whereas a plantain is not ready to eat until hydrolysis has progressed to the point where the skin is almost black.

Plantains are used as a vegetable in many recipes, especially in Latin America and Africa. Plantains are longer than bananas and they have thicker skins.

Plantains contain :

·         Starchy

·         Used as a vegetable

·         Thicker skin

·         Colour in green when not rip, its become yellow when ripe

·         Longer than bananas

Effect:

Plantain is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Vitamin A, Vitamin C, Vitamin B6 and Potassium.

Legumes

Legumes must be cooked before they are consumed because it improves their nutritional value, aids digestion and eliminates any harmful toxins. Legumes contain nutrients that are helpful. There different types of which are:

• Legume flours – chickpea flour (besan), lentil flour and soy flour
• Dried beans and peas – red kidney beans, haricot beans, chickpeas and lentils
• Fresh beans and peas – green beans, butter beans, green peas, broad beans and snow peas.
• Soy products – tofu (bean curd) and soybeans

Eat more fruits and vegetables every day to get the full range of health benefits. Listed are good for you to built a healthy living:

• Blue and purple foods – like blueberries and eggplant contain anthocyanins, which may help protect the body from cancer.
• White foods – like cauliflower contain sulforaphane, which may also help protect against some cancers.
• Red foods – like tomatoes and watermelon contain lycopene, which is thought to be important for fighting prostate cancer and heart disease.
• Green vegetables – like spinach and kale contain lutein and zeaxanthin, which may help protect against age-related eye disease.